I see the client as the expert in their own life, and I believe in the power of collaboration. Together, we can work to understand your unique needs, strengths, and goals. I like to take a holistic approach to counselling, considering not just mental health, but also the physical, emotional, and social factors that impact your overall well-being.

Accepting New Clients

I am a counsellor dedicated to helping you build your sense of agency to confidently navigate life’s challenges. In our sessions, you'll find a safe, compassionate, and judgment-free space to express yourself openly. Together, we'll explore your experiences and their impacts. We will work at your own pace, while gently offering perspectives that may challenge the way you think, fostering healing, growth, and self-discovery. My goal is to empower you to make meaningful changes and embrace your true self with clarity and confidence.

Accepting New Clients

I believe the client-therapist connection can serve as a profoundly healing, judgement-free, empowering environment to express your truth. My intention is to hold a counselling space in which you may find more ease in handling life's transitions and challenges, processing deep emotions, and embracing your authenticity.

Accepting New Clients

With a client-centered approach, I tailor each session to follow your lead, ensuring personalized care that meets your needs as they develop and evolve. By integrating coaching framework, I help you build actionable steps toward achieving your life goals and values, leading to a more fulfilling experience of life.

Accepting New Clients