Reach out for open-hearted, compassionate mental health support
Who do we provide counselling services to?
Our Vancouver and BC wide counselling services include:
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Counselling for Kids
We understand that children require specialized support and guidance to navigate the complexities of their emotions and experiences. That's why we offer a wide range of child counselling services that are specifically tailored to meet their unique needs.
Counselling available with Susan Poitras
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Counselling for Youth
From addressing issues such as anxiety, depression, and self-esteem, to exploring identity and relationships, youth counselling equips young people with the necessary tools to build resilience, cope with stress, and make informed decisions.
Counselling available with Allison Newton, Carleigh Martel & Susan Poitras
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Counselling for Parents
Parenting is undoubtedly a challenging journey, filled with its fair share of obstacles and uncharted territory. We understand the complexities and demands that come with the role of being a parent, helping you navigate the ups and downs of parenthood.
Counselling available with Allison Newton & Susan Poitras
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Counselling for Young Adults
Whether it's overcoming academic stress, relationship issues, or exploring career paths, young adult counselling offers a safe and non-judgmental space for self-exploration and growth.
Counselling available with Allison Newton, Sara Bruno & Carleigh Martel
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Counselling for Adults
Whether it's managing stress, resolving conflict, overcoming trauma, navigating health concerns or simply gaining a deeper self-awareness, adult counselling offers invaluable support and guidance on the journey towards overall well-being and fulfillment.
Counselling available with Allison Newton, Sara Bruno, Carleigh Martel & Tricia Wallace
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Counselling for Older Adults
As individuals navigate the complexities of growing older, they may encounter a range of issues, including grief and loss, loneliness, chronic illness, and concerns surrounding end-of-life decisions. Older Adult counselling provides older individuals a safe place to share, manage, and build inner strength.
Counselling available with Allison Newton, Sara Bruno, Carleigh Martel & Tricia Wallace
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Counselling for Families
The family unit is sacred and foundational for ensuring a healthy home. However, they come with their own unique issues that can arise. Our therapists can work with all members of your family unit to work through issues of power and ensure that everyone feels heard.
Counselling available with Susan Poitras
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Counselling for Couples
A loving and functional relationship is what every couple wants, but sometimes a boost is needed to get there. Our counsellors will work with both of you to build better communication, navigate traumatic situations, and improve the overall wellbeing of your partnership.
Counselling available with Carleigh Martel
Additional Services
Certified to work with ICBC Clients
Have you recently been in a motor vehicle accident and looking for some mental health support? We are here to help! Our counsellor Tricia Wallace is ICBC certified and are here to help you navigate any difficult life changes you may have experienced thus far. Please let us know when booking that you have ICBC coverage along with your ICBC claim #.
** Carleigh Martel is in the process of becoming ICBC Certified **
Eye Movement Desensitization and Reprocessing Treatment
Sometimes traumatic events in our life can become debilitating and have a drastically negative affect on your life. For those seeking out a directed and effective method of working through trauma from post-traumatic stress disorder, EMDR is a tried and tested process.
Mindfulness Based-Cognitive Therapy
Through a unique blend of cognitive therapy, meditation, and building a habit of mindful meditation, you can work through issues of depression, anxiety, and overall malaise of the modern world. As part of a group, this eight-week course can help you develop a healthier relationship with your thoughts and emotions.
Somatic Therapy
The experience of pain and suffering happens in many of our lives. We spend so much of our time caught up in our thoughts, stories and old narratives. Many people do not learn about expressing emotions in their families. Emotions and body sensations can be scary! In the safety of the therapeutic relationship, we will work together to access the wisdom of the body to build upon innate strength and resilience. Everyone has the capacity for healing.
Schedule a free 15-minute introductory call today
Contact Us
“If trauma is the wound that you incurred inwardly, you can heal that wound at any time. Recognizing what trauma is, an internal, psychological wound with manifestations in your body, actually allows you to heal it.”
— Dr. Gabor Mate